Ep. 19 Transforming With T.E.A.M. Work

Updated: Apr 13, 2019

This is the episode in which I give you the one tool you need to radically transform everything about your life. I call this tool T.E.A.M. work and use it with all my clients to solve any problem or reach any goal. T.E.A.M. is inspired largely by the work of psychologist Albert Ellis and life coach Brooke Castillo for its behavioral approach, but is different in that it also helps us to understand how our thoughts and emotions affect our health and play into the Law of Attraction. It's a holistic tool that's the cornerstone of my life coaching work, and I'm thrilled to share it with you so that you can use it to code your brain and harness the power of your thoughts to transform your life!

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Hi, I'm Wendy :)

I'm a podcaster, life coach and woman trying everyday to live with mojo, more joy. I have a Masters of Divinity degree (pastor's degree, Methodist tradition) with training in counseling and spiritual direction, am certified in the science of happiness, and have a research background at Duke University helping hundreds of participants through depression.

But mostly, I'm a mom. We probably have a lot in common.

Your kids deserve a confident, mentally-fit 

and joyful mom.

You deserve to be her. 

It's my core belief that when moms own their power and influence, everyone benefits. Being the best version of you is the greatest gift you can ever give your family.

It's why I do what I do. I once was where many moms  are: second-guessing, playing small, wondering if I'd missed out on something everyone else knew or if I was enough. At a few pivotol lows, I asked Spirit for healing, guidance and help.

Spirit showed up in truly miraculous ways and led me to seminary to study my mind, emotions and soul. Out of my own transformation I created a tool called T.E.A.M. Work, which is the basis of everything I teach. It's like a mental chiropractic adjustment that aligns our thoughts to manifest more joy in our lives. Today I believe in myself. I believe in my extraordinary power as a mom. I'll teach you exactly how to get there, too. 

Contact me:





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