Ep. 23 Create a Sticky Plan of Action

Updated: Apr 13, 2019

In this second of our 3-week "Manifest Your Mojo" 2019 challenge, we're creating what I call a Sticky Plan of Action.

Think of it as strategic planning, sticky-note-style. Follow along for the five steps that make reaching your big focus goal inevitable:

1. Choose your timeframe (I suggest 3 months/quarterly) 2. Pick ONE major goal that makes you uncomfortable 3. Brainstorm as many actions as you can to reach it and color-code them on sticky notes 4. Get your sticky notes on a big calendar 5. Reward yourself with "Pop the Cork" moments at key milestones

This is your official "Sticky Plan of Action." Have fun creating it and accomplishing more than you ever thought possible. No more stress. No more overwhelm. No more confusion. It's all mapped out on your calendar. You are on the right path! :)

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Hi, I'm Wendy :)

I'm a podcaster, life coach and woman trying everyday to live with mojo, more joy. I have a Masters of Divinity degree (pastor's degree, Methodist tradition) with training in counseling and spiritual direction, am certified in the science of happiness, and have a research background at Duke University helping hundreds of participants through depression.

But mostly, I'm a mom. We probably have a lot in common.

Your kids deserve a confident, mentally-fit 

and joyful mom.

You deserve to be her. 

It's my core belief that when moms own their power and influence, everyone benefits. Being the best version of you is the greatest gift you can ever give your family.

It's why I do what I do. I once was where many moms  are: second-guessing, playing small, wondering if I'd missed out on something everyone else knew or if I was enough. At a few pivotol lows, I asked Spirit for healing, guidance and help.

Spirit showed up in truly miraculous ways and led me to seminary to study my mind, emotions and soul. Out of my own transformation I created a tool called T.E.A.M. Work, which is the basis of everything I teach. It's like a mental chiropractic adjustment that aligns our thoughts to manifest more joy in our lives. Today I believe in myself. I believe in my extraordinary power as a mom. I'll teach you exactly how to get there, too. 

Contact me:





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