This episode is our third behind-the-scenes tour of my recent retreat and live coaching event for women in Kansas City, Confident U, that I co-hosted with Ginger Rothhaas (CompassionFix.com). In this episode I teach the "montage" coaching tool I use with my favorite cognitive-behavioral tool, T.E.A.M. Work, helping women create new thought codes for confident, bold new lives.
Note: My T.E.A.M. Work model is inspired by the cognitive behavioral (rational-emotive-behavioral) model of Albert Ellis from the 1950s, and enhanced by the coaching model of Brooke Castillo at The Life Coach School.