Do you struggle with limiting beliefs and suffer from too much mind drama? In this podcast we'll look at ten empowering thoughts to try on (kind of like you try on clothes, looking for the right fit). These ten thoughts are ones I use a lot in coaching clients and myself. Thoughts like:
"What if nothing's gone wrong here?"
"I give other people full permission to judge me, and it doesn't have to mean anything about me."
"I'm a work in progress AND I'm still 100% worthy."
... and many more.
I hope one or two inspire you.