Hi Friend!

I'm so excited to share T.E.A.M. Work with you. It's one of my top coaching tools that's scientifically based in cognitive behavioral therapy. We use it to decode and recode our brains in order to break through a lot of unnecessary suffering and deliberately create lives with more joy!

Click the PDF button below to download a free printable of this worksheet, and follow along with my "Mojo For Moms" podcast episode in which I teach it in its basic form.

This tool will change your life. I know, because it's changed mine.

P.S. Be sure to subscribe to the "Mojo For Moms" podcast  on iTunes or wherever you listen to podcasts, and share it with your friends. I create a new episode every Tuesday to help women and moms up-level their joy through coaching. My gift to you! :)

Download free

PDF printable

Hi, I'm Wendy :)

I'm a podcaster, life coach and woman trying everyday to live with mojo, more joy. I have a Masters of Divinity degree (pastor's degree, Methodist tradition) with training in counseling and spiritual direction, am certified in the science of happiness, and have a research background at Duke University helping hundreds of participants through depression.

But mostly, I'm a mom. We probably have a lot in common.

Your kids deserve a confident, mentally-fit 

and joyful mom.

You deserve to be her. 

It's my core belief that when moms own their power and influence, everyone benefits. Being the best version of you is the greatest gift you can ever give your family.

It's why I do what I do. I once was where many moms  are: second-guessing, playing small, wondering if I'd missed out on something everyone else knew or if I was enough. At a few pivotol lows, I asked Spirit for healing, guidance and help.

Spirit showed up in truly miraculous ways and led me to seminary to study my mind, emotions and soul. Out of my own transformation I created a tool called T.E.A.M. Work, which is the basis of everything I teach. It's like a mental chiropractic adjustment that aligns our thoughts to manifest more joy in our lives. Today I believe in myself. I believe in my extraordinary power as a mom. I'll teach you exactly how to get there, too. 

Contact me: wendy@mojoformoms.com





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